The second edition highlights the skills needed to effectively lead group exercise in gyms, studios, recreational facilities, and clubs and includes these features:
- New enhanced organization presents content in context with related foundational sciences and professional practices.
- Theory into Practice videos demonstrate group exercise in action; detailing safety and exercise selection, cueing, exercise modifications, and exercise progressions/regressions.
- Take Caution! boxes alert to important safety or legal considerations.
- Ask the Pro boxes provide expert tips for effective practice.
- Objectives and Chapter Summaries reinforce key concepts at a glance.
The print edition of this title includes access to the digital version of the book, plus related materials such as videos, allowing integrated online access to all content for the title.
Student/individual online resources include: video clips highlighting appropriate assessments and exercises.